Delivering evidence-based, clinically focused, and person-centered care tailored to your needs.

•Sara, a certified yoga instructor, provides remedial exercises designed for complex and unique bodies.

•Specializing in stress relief, prenatal support, and preventative care for chronic myofascial, orthopedic, and neuropathic conditions.

•Offering treatment for sports injuries and ergonomic stress-related issues.

•Services available in both English and French to meet diverse client needs.

•We are going cashless! We accept checks, credit and debit cards, as well as e-transfers for your convenience.

•Your appointment is reserved just for you. Please provide at least 24 hours’ notice for cancellations or to rebook. Late cancellations or missed appointments will be billed the full fee.